Bowflex Xtl

I’m just barely starting to wrestle and I really like it. I am currently a freshman.
I was just wondering if there are any training exorcizes I can do without weights. All I have is a treadmill and a bowflex xtl. Any other tips on wrestling or training appreciated:) thanks

I’m just barely starting to wrestle and I really like it. I am currently a freshman.
I was just wondering if there are any training exorcizes I can do without weights, or on the bowflex xtl. All I have is a treadmill and a bowflex xtl. Any other tips on wrestling or training appreciated:) thanks
Please don’t waste my time with answers that just say "go to the gym"

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Im a big lifter

Do you know of a place to buy a good home gym simular to Bowflex that is priced under 0. (I won’t buy a Weider brand)

Thanks!!!

I do shrugs for my upper neck/trapezius muscles. How can I train the lower part of my traps in the area of my upper back?

I have a home gym similar to a bowflex…it can do just about any exercise. What’s the best thing for me to do, to work my lower traps with it? Please do not give me some crazy answer that doesn’t make sense, if you have no idea.

0 means no bowflex, and also where would be the best place to buy equipment

I have a 24 gym membership and a bowflex, but I am too busy at work at circuit city watching it close down to be able to go. What are some things I can do to work out my deltoids? Or whatever it takes to look like I have strong shoulders?
Reminder- IM AT WORK! haha

i have a busy schedual so i dont have time to go to the gym, anyways im just asking if anyone know’s how effective the bowflex is at working out chest arms and back, i cant get a regualr bench press at home because i have no one to spot me, does any one know of any other machines that are effective? Thanks for any answeres

Does anyone know good exercises that will help tighten my abs? I don’t want to use machines like the bowflex, or gyms. Just easy to do workouts, that I can do at home. Please help me! Thanx.

I got myself a new apartment. Fully furnished (as in i have a bed, table, computer, couple chairs and kitchen accessories don’t need anything else). Im rarely home cuz of my job, job related travel and the gym. im curious if there is something really useful i should get. im thinking bowflex dumbells, adjustable gym bench and a sleepmate. dont need a tv

I got the Bowflex Revolution Home Gym, TC5000 Tread climber, and SelectTech 1090 Dumbbell so know I’m looking for a muscle builder that will get strong in 29 days or less

okay, i want to get one of these, is the 5 excercises for the xtreme 2 worth the extra 500. i dont see much other difference, i think the only difference is mostly in like a stiff leg and a few leg excercises and also a few chest excercises, since i dont know about those excercise i cant tell myself if they will be missed.

http://bowflex.ca/bhg_microsite_ca/productinformation/xtreme2se/prdcdovr~100070/Bowflex+Xtreme+2+SE+Home+Gym.jsp

http://bowflex.ca/bhg_microsite_ca/productinformation/homegymcomparison/prdcdovr~100026/Bowflex+Xtreme+SE+Home+Gym.jsp

I’m 15 years old, 5′11", 125 pounds and i want to start working out. I don’t know if I should start lifting weights or begin little with push ups. Should I get a gym membership or a home gym like a Bowflex? I want to build muscle all around, but i mainly want to get muscle so I can run faster, arm muscles to lift more, and a more muscular chest. If you could give me a rough idea on what I should do, I’d really appreciate it.

Has anybody used the TOTAL GYM?If so what were your results?Or the bowflex?

I want to lose cellulite and lose some weight and everything, plus increase my energy to provide a much more healthy lifestyle.
I can not decide whether to get a total gym XL, a bowflex sport or an eliptical or just go to a darn gym or buy an imitation of one of the more expensive ones. I just need some guidance in all of this. Thank you.

im 13 113 pounds and im 5′2 i have a bowflex gym but i rarely use it.how do i lose weight. i think im fat but everybody says im crazy. but i doubt that.

I have been looking at getting a home gym, and was thinking about a Bowflex, but are they worth the extra money?? Any insight from owners would be appreciated.

I’m planning on getting my self fit and let off some steam, but I can’t be making trips to a gym and I saw a commercial for Bowflex so I’m curious to know if it’s worth the try.

I am a 13 year old female who weighs 174
I am 5′6” and I want to loose weight.
I want to loose 30-35 pounds before the middle of august.
I have an elliptical excercise machine and a bowflex total gym that I can use.
How much should I excercise every day to loose the weight I want to by the given date?

Im a 14 year old boy and last year my grandma bought me a bowflex. I use it but I kinda of think its a waste and want to sell it. I know she probably wont let me but I would rather just get like a trainer at a gym, I already run, Ill keep it it just seems kind of stupid now because what will happen to it later in the future years? I think it was a waste, what should I do? and how could I sell it if I convince her?

i was thinking about getting a bowflex home gym are they any good? i want a home gym with a built in bench press what do you guys think?

A Total Gym or Bowflex? I have both! I use my Total Gym a lot more than my Bowflex. I combine free weights with my program and it works rather well.

I’m a dude and I’m new to this whole college thing. I don’t usually work out at gyms because I had free weights and a bowflex at home but now I’m in college and we got this huge gym called Payne Whitney that’s supposedly the second largest gym in the world and it’s always packed. Anyway I’m pretty toned and I wax my chest, pits and back every month but should I work out topless like I do at home? Will that attract women too?